It has three guides:
Measuring Equivalents-(how many tablespoons are in a cup, how many cups are in a pint, etc..)
Candy-Making Temperatures-(Thread, soft ball, firm ball, hard ball, soft crack, hard crack, caramel, and it's cooresponding temperature ,etc..)
Baking Pan Substitutions-(standard 12 cup muffin tin=loaf pan=9"round=8" square, etc..)
After printing it out, cut out the three shapes (there are 2 sets shown in the picture). Either laminate at home or take to your local store to laminate. Cut out again, and three-hole punch. Use a metal ring or tie with bakers twine. Now they can be thrown in your kitchen drawer, spilled on and they will be fine and dandy! Tie them on your next kitchen gift, bridal shower, hostess gift, or baked goods for an extra treat!